Posts for: April, 2013
Though it's been a while since Olivia Newton-John sang her way into our hearts in the movie Grease, her smile is as radiant as ever. Today, Olivia is still singing, acting and busy with new ventures such as authoring a cookbook and raising money for the cancer center that bears her name in Melbourne, Australia. Whichever part of the world Olivia finds herself in, she protects that beautiful smile with an oral appliance that many find beneficial.
“I wear a nightguard to prevent wear on my teeth, custom-made by my dentist,” Olivia recently told Dear Doctor magazine. “I love it!”
Olivia's device, also referred to as a bite (occlusal) guard, is designed for people who clench or grind their teeth at night, or during stressful periods. Made of thin, wear-resistant plastic, it is custom-made to fit exactly over your top teeth. This allows the bottom teeth to slide gently across the top teeth without biting into them. Not only does this prevent excessive tooth wear, it also helps relax the muscles of the jaw.
Grinding or “bruxing,” as it's also called, can affect virtually any part of the oral system: the jaw joints or muscles, resulting in spasm and pain; the teeth themselves, resulting in wear, fractures or looseness; it can even cause an aching in the ears, head, neck or back.
If you are a teeth-grinder, you might not even know it unless a sleeping partner hears it or your dentist notices signs of wear. These habits are called “parafunctional” (para – outside, function – normal), meaning the biting forces it generates are well outside the normal range — sometimes as much as 10 times normal. So it's no wonder that damage to teeth can occur if they are not protected.
If you have any questions about grinding habits or nightguards, please contact us or schedule an appointment for a consultation. If you would like to read Dear Doctor's entire interview with Olivia Newton-John, please see “Olivia Newton-John.” Dear Doctor also has more on “Stress & Tooth Habits.”
An icy cold beverage on a hot day or a steaming cup of cocoa on a frigid day are some of the simple pleasures in life. So why do they sometimes seem to turn against you and send sharp, sudden pain shooting through your teeth?
When pain affects your teeth, it's because the nerves within the very center portion, the “pulp,” are reacting to a stimulus such as temperature, pressure changes, or acidic or sugary substances. In healthy teeth, the pulp is protected from stimuli. Above the gum line, a layer of enamel encases and protects the visible portion of tooth (crown). Below, the gums (gingiva) and a thin layer of “cementum” protect the root portion. Neither of these contains nerves. However, directly under the enamel and cementum, surrounding the interior pulp, is the “dentin.” This layer contains nerve fibers that can relay sensations to the nerves in the pulp, which respond as they are designed to — with an unpleasant feeling that tells you something's wrong.
That feeling can range from a momentary pang, to prolonged dull throbbing, to downright excruciating distress. The nature of the pain depends on the type and degree of stimulus. The only way to be certain of what's causing the pain is with a professional dental examination. However, your symptoms can hint at some possible sources.
Fleeting sensitivity triggered by hot and cold foods generally does not indicate a serious problem. It may be due to any of the following:
- a small area of decay in a tooth,
- a loose filling,
- an exposed root surface resulting from gum recession (often due to improper or excessive brushing), or
- temporary pulp tissue irritation from recent dental work.
To help alleviate root sensitivity, make sure the tooth is free of dental bacterial plaque by brushing gently no more than twice a day. Fluoride-containing toothpaste made for sensitive teeth might help. Fluoride and additives such as potassium nitrate or strontium chloride help relieve sensitivity. Try using the toothpaste like a balm, gently rubbing it into the tooth surface for about 10 minutes. If the sensitivity is related to recent dental work, it should resolve within a few days to a week or two, depending on the extent of the work you had done. A mild over-the-counter pain reliever may help in the meantime.
No matter what the reason, if the sensitivity persists or worsens, please come see us. Together we'll get to the root of the underlying problem and resolve it so you can get back to enjoying the foods and beverages you love, no matter what the temperature!
If you would like more information about tooth sensitivity and ways to prevent or treat it, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine articles “Sensitive Teeth” and “Tooth Pain? Don't Wait!”